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Build Muscle. Eat Big. Train With Intent.

Online coaching with Colin Raymond — personalized training, macros, and weekly coaching to help you build a strong, aesthetic physique without wasting time.

*Limited spots each month*

Is This Coaching For You?

This is for you if you’re serious about building a stronger, more muscular physique and you’re tired of running random workouts you found online.

  • Want to build muscle or lean bulk

  • Are tired of training hard and not seeing growth

  • Want a plan built for YOUR gym and YOUR schedule

  • Want form guidance so you train with intent, not guessing

  • Need structure, accountability, and adjustments each week

  • Are ready to commit for 8–12+ weeks and actually be coachable

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RAYZEPHRA COACHING

What You Get Working With Me

Dumbbells

Custom Training Program

Personalized to your goals, equipment, and schedule — no cookie-cutter templates. Powerbuilding-focused with clear intent behind every set.

Nutrition

Macros & Nutrition Guidance

Calories, protein, carbs, and fats set for your goal. We adjust based on your weekly progress so you’re always moving forward.

Get Shredded

Weekly Check-Ins & Form Coaching

You send updates on weight, photos, training, and how you’re feeling. I send feedback and adjust your plan so progress doesn’t stall.

Send videos of your lifts — I break down your technique so you grow faster.

Lock-in

Direct Messaging Access & Progress Tracking

Ask questions, get feedback, stay accountable all week.

Weight, pictures, strength — everything is monitored to ensure progress.

Meet Colin

Your Professional Coach

My name is Colin Raymond and I am a dedicated powerbuilding-focused lifter, in process EMT, and aspiring anesthesiologist. I thrives on heavy lifting, healthy meals, and transforming disorder into solid systems. My drive lies in purposeful workouts, strength enhancement, muscle sculpting, meticulous monitoring, and eliminating guesswork for clients.

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I built this coaching program because I saw how many people were:

  • Training hard but training wrong

  • Eating a lot but not eating strategically

  • Showing up consistently but not progressing

  • Running random workouts with no direction

I don’t send generic PDFs.
I build your plan, for your body, based on your goals, and I stay in your corner the entire time.

If you’re coachable and hungry to grow, you’ll thrive here.

Official Colin Raymond Coaching

How Coaching Works

OfficialColinRaymond
Step 1 - Apply

Fill out a short form so I can learn your goals and history.

Step 2 - Gameplan

If you’re a good fit, we talk through your goals and strategy.

Step 3 - Custom Plan

I build your training + macros for your body and lifestyle.

Step 4 - Execute & Adjust

You run the plan. I adjust weekly to keep your progress moving.

Transformations & Testimonials

Want to be my next transformation?

My clients share their experiences and the positive impact of my fitness coaching services.
Yorney Licourt – Strength & Size Transformation (Ongoing)

“Before coaching with Colin, I was basically doing random workouts and not seeing the strength or muscle I wanted. Since following his structured plan with real guidance, my training finally has direction

Every week I’m getting stronger, more consistent, and actually making progress.

The way he explains form and the purpose behind each movement has completely changed how I train.”

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Progress:
• Increased strength (Bench 225lbs ->285lbs)
• More muscle and definition (165lbs->175lbs)
• Better training structure
• Improved form and confidence

Testimonial Yorney Licourt
Testimonial Yorney Licourt

3 Month Transformation

Ever Davis #2 – Coming Soon

Transformation in progress.
Results from my next client block will be added here soon.

Troy Gonzales #3 – Coming Soon

Transformation in progress.

Results from my next client block will be added here soon.

Mabel Herrera-Barrios #4 – Coming Soon

Transformation in progress.

Results from my next client block will be added here soon.

FAQ

Q: Do I need a specific gym?
A: No — I build your plan around the equipment you have.

Q: How long should I commit?
A: You’ll see meaningful changes over 8–12+ weeks.

Q: Do I have to track macros?
A: I’ll give you targets. The more consistent you are, the faster you progress.

Q: Is this for beginners or advanced lifters?
A: Both — as long as you’re coachable and willing to work.

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